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San Diego Lactation support group calendar 

Lactation support groups are best for general lactation advice or if you don't know where to start in finding lactation help. Please read each groups description and check if they require registration. 

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Lactation Support Groups' hosted by Birth to Breast


AlignSD Wellness & Birth to Breast monthly support group 
second Wednesday of the month
10 am- 1130 am 
 

Support group vs Consult

  • In support group you can ask general feeding questions vs. a consultation where we come up with an individual plan

  • In support group I can model latching with a doll and crochet breast model and explain how to latch vs a consultation where paperwork has been signed and I can physically help you latch with consent

  • In support group I can check on your flange size in a pump/flange you bring vs a consultation where I measure your nipple and provide flanges for you to try

  • In support group I try my best to talk to each family with general lactation advice vs a consultation where 90 minutes is dedicated to you and your baby

  • In support group I can discuss tongue ties and lip ties vs a consultation where I can perform a suck exam

  • In general if your baby is experiencing high weight loss or if you are experiencing nipple damage it is better to first schedule an in-person lactation consultation. Click the button to call Ruth and see if you qualify for a covered lactation consultation in your home or in office. 

Image by Timothy Meinberg

The lactation support group is 90 minutes every Thursday dedicated to weighing your baby, hanging out with other parents, and a  lactation consultant.

Family bonding time. African American parents with daughter on bed..jpg

FAQs

Who is this group for?

This group is open to expecting parents and parents with their babies and support person. 

Can I bring a pump or bottle?

Yes, you can! The one thing to consider when bringing a pump is we have only 1 outlet so if you bring a pump please plan for an alternative power source. 

Do I need to preregister each time

Yes, preregistration is required each time. You can preregister below, or  by texting Ruth at (619)-888-5730, or by emailing Hello@birthtobreast.com

Three Ways You Can Preregister

Text Ruth

Add Ruth to your contact list and text her at least one day before group. Ruth's number: (619)-888-5730 .

Email Ruth

Email Ruth at hello@birthtobreast.com at least one day before group. 

619.888.5730

Office Location

2525 Camino Del Rio South, Suite 300
San Diego, CA 92108

San Diego Service Area

For home-visit lactation consultations, we serve East San Diego (college area, El cajon, Rancho san diego, Santee, alpine, San Carlos, La Mesa and Jamul), Southbay (Chula Vista, Bonita, National City, Otay Ranch, San Ysidro, and Eastlake, Encanto, paradise hills), Central San Diego (north partk, south park,Mission Valley,  Tierrasanta, Linda vista, Clairemont, Mira mesa, miramar),Downtown san diego ( Hillcrest, little Italy, mission hills, golden hills), North County ( Del Mar, Carmel Valley, Encinitas Scripps Ranch, 4s Ranch, Rancho Santa Fe, Cardiff, Escondido, Poway, Carlsbad, and San Marcos) and coastal areas (Coronado, Point Loma, Ocean Beach, Mission Beach, Pacific Beach, La Jolla).  

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